Ghost Hydration Sticks in Cherry Limeade make replenishing electrolytes simple — tear open a stick, pour it into water, and rehydrate during workouts, sports, travel, or everyday life.

• Electrolyte blend to support hydration and replenishment
• Refreshing Cherry Limeade flavor
• Convenient single-serve stick packs — 216g total
• Great for training, sports, travel, and hot days
• Just mix with water and go
• Best by 1/2027